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Time Stamps

01:43  – Tonight you will be in your bed

 

04:40 – Expanding in social situations

 

07:55 – Walk Meetings only

 

08:55 – The evil monkey mind

 

12.45 – How to be memorable & Remarkable

 

14:15 – Learning from massive trauma

 

16:08 – Regulating the autonomic nervous system to prevent burn out

 

25:50 – If you can’t do anything about it, let it go…

 

Music – I do not own these songs. Lo-Fi mix https://www.youtube.com/watch?v=pAS3P-FHrZI

 

Blog posts – http://tom-lyons.com

Video content – https://www.youtube.com/channel/UC0kBMl3Db25irgNmmBMHP9w 

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