Time Stamps

00:58 – The beauty of diminishing returns.

05:10 – The 9 – 5 version of a conversation.

06:00 – The positive side of the inner critic.

08:32 – Being authentic, not cliche.

10:05 – The deeper layers of self-development

13:25 – Responsibility creates self-acceptance

16:15 – Overcoming craving

Massive thank you to my man Oushka for creating the podcast intro – He’s incredibly talented so please send him some love and check out his music here: https://www.facebook.com/OfficialOushka/

Blog: http://tom-lyons.com

Podcast: http://tom-lyons.com/podcast/

Instagram: https://www.instagram.com/_tomlyons/

Facebook: https://www.facebook.com/tomlyonsselfdevelopment/

Music – I do not own these songs. Lo-Fi mix https://www.youtube.com/watch?v=TziNS-H79H0