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Less Is More – The Subtle Art Of Conversation

It seems as though there is a common theme within the self development culture. That being, to become more, we have to do more. While this is true most of the time, I would like to propose that there are exceptions. There are a unique set of circumstances where less...

Self Development – The Path To Your Dreams

I’ve been preaching self development for some time now, and it’s only just occurred to me that I may have failed to convey a strong enough reason for you to buy into it. Why should everyone be engaging in self development and implementing it as a foundation for all...

A Guide To Changing Your Life Through Self Belief

In regards to self belief, there are two kinds of people. The people who know they can. The people who believe they can't If you are someone who knows you can. Then this post will provide nothing other than an insight into the other side's (The cant's)  outlook on...

The 4 Fundamental Skills Of Self Development

The world of self development is dense and opinionated. It's easy to feel lost or overwhelmed by the information overload. To combat this, Ive decided to construct a list of the 4 Fundamental skills of Self Development that have been most beneficial to me this year....

The Loop Of Self Judgement And How To End It

It has become quite apparent, that I spend a good deal of time worrying about my inter-personal experiences on a day to day basis. I find myself, time and time again, reflecting on the interactions I have for long periods after they have passed. If this sounds weird...

Let Go Of Everything

There is a buddhist term 'Annica' that I have briefly discussed before. It defines the impermanence of reality. It implies that the world is constantly in flux. That everything in your life that arises, will eventually pass away. If you can understand and integrate...

4 Steps To Find Your Passion

1. Drop your complacency The biggest killer of all dreams is a lack of motivation. If you feel comfortable with your current circumstances, there's a highly likely possibility of you getting stuck with them. The first step to escaping complacency is to identify the...

Why People Feel The Need To Talk Shit About You

The judgment of others, or "talking shit" is one of the common, socially acceptable forms of negativity. All who participate, feel a sense of power and humour. However, when the tables are turned they don't seem to find it so comical nor empowering. Why is it then...

The Ultimate Reason Not To Worry

Worry - noun. The state of being anxious and troubled over actual or potential problems. Worrying Is one of the most destructive states to the present moment. It sucks you out of the calm serenity of the now, and into the uncertainty of the future. It's pain is...

Free Flow Thought #2

I thoroughly enjoyed the last time I put my mind straight onto paper, or in this case, the keyboard. So I thought I'd do it again. There's something very liberating about writing without hesitation, knowing that anything goes. As usual I will try my best to keep this...

My 10 Days in Silence – Vipassana

The following post contains a summary of a recent experience I had at a Vipassanā retreat. To clarify; Vipassanā is a meditation technique that was used and prescribed by Gautama Buddha over 2500 years ago. The technique consists of deep and prolonged examination of...

The Impermanence Of Your Reality

Life - The best theme park ride in the universe. Up, down back, forth side to side south to north. black, white Happy, sad rich, poor good, bad. bored, excited fast, slow right, wrong much to know. The list goes on and on, such as life. Always switching between dual...

An Angry Boy’s Guide To Mastering Your Emotions

Blog posts will now be available in audio form   Anger, one of the most energetically charged emotions perceivable by human beings. Growing up, this was the emotion I struggled with most. Sure I experienced every other emotion under the sun, but they all seemed...

Autodidacticism – The Path To Mastery

The post is aimed at all those who wish to excel. Excel in what you may ask? Anything and everything This post contains what I believe to be the single most effective way to make rapid advancements in any area of your life. From learning to whistle, to advanced...